We are currently contacting our patients aged 80 and over to book them in for their coronavirus (COVID-19) vaccine.
We will let you know when we are ready to begin vaccination for other groups.
Please do not call the practice to book your coronavirus vaccine unless we have specifically asked you to do so. We will invite you when we are ready.
“When it does come time for you to be invited for vaccination, we would strongly encourage all to receive the vaccine. There can be no greater advocacy of our professional view of the vaccines than to say that our entire team either have been vaccinated or have accepted the offer when more vaccine arrives.” Dr Andrew Dallas
The following resources are available for you to reference:
Please call this number for general information about the coronavirus vaccine and its delivery. Lines are open 8am to 8pm, 7 days a week.
It will not be possible to book or change vaccine appointments via the helpline.
Launching on Monday 4 January 2021, the parkrun Resolution is an eight-week global campaign led by parkrun, to encourage everyone to take steps towards a more active, healthy future. The steps can be big or small, they can involve walking, swimming, running or another activity entirely (and activities do not have to be linked to parkrun at all).
We would love to see our patients pledge to help others in their community achieve a new goal or make a family resolution to get outside and move that little bit more. Those who aspire to walk a few minutes each day could aim to do just that or others might want to walk or run a 5k, potentially joining with others to achieve that dream.
There really are no rules, just a shared passion for making the New Year the start of something special.
During the eight weeks parkrun will provide huge doses of encouragement, guidance and motivation, and call on people to share their #parkrunresolution passion, whether that is in person or virtually.
In the next few weeks parkrun will launch a function to enable parkrunners (new and existing) to select a specific GP practice as their 'parkrun group' to help build that sense of connection with our parkrun practice.
Share your experience on social media! Tweet using #parkrunpractice and #parkrunresolution and tag us on FaceBook @cairnmedical (the city's first Parkrun practice) and join in this much-needed celebration of activity and community!
Show you care, prepare
When you prepare for winter, you are not just helping yourself and your loved ones, you're helping the NHS too.
To prepare for winter:
- stock up on over the counter remedies for common seasonal illnesses
- find out how to get an emergency supply of any medicines you take
- use self-help guides on nhsinform.scot if you have a cough, sore throat or the flu
- check when your local pharmacy is open over the festive season
Clear your head Campaign
The Scottish Government have created a useful website with lots of support and tips on keeping well during the winter months.
Redesign of Unscheduled Care
The way the public access urgent care is changing. This is to ensure people get the right care in the right place and to keep people and the NHS safe this winter.
From 1 December, you are asked to:
• use the NHS inform website to access advice on common symptoms, guidance for self-help and where to go if further medical care is needed
• contact your local GP practice during the day for an appointment or over the phone advice
• use the NHS 24 telephone service on 111 day or night you think you need A&E but it is not life-threatening
• use the NHS 24 111 Mental Health Hub and Breathing Space telephone helpline to access mental health advice and guidance
• use NHS 24 111 service and NHS inform out of hours when you are too ill to wait for your GP Practice to open, or for worsening symptoms of COVID-19; and
• use NHS 24 telephone service 111 for non-life threatening but painful injuries, such as a deep cut, a broken or sprained ankle or a painful burn injury to get an appointment at your local minor injuries unit.
Just Ask enquiry line
This enquiry line is for our parents, carers, children, young people, and those who work with them. The phone line is open on Tuesdays and Thursdays from 1pm to 4pm.
Staff usually available are:
- Autism Practitioner
- Community Learning Disability Nurses
- Occupational Therapists
- Speech and Language Therapists
- Educational Psychologists
- School nurses
- Pre-school Home Visiting Teachers
- Primary Mental Health Workers
Please call us on 0300 303 1365
Welcome Dr Simpson
17 August 2020
The Cairn team is delighted to share that Dr Daniel Simpson GP joins the practice today on a permanent basis. Dr Simpson was with the practice back in 2018 during his final GP Specialist Training year and it is a pleasure to welcome him back to our team.
We would like to take this opportunity to share that Dr Anne Rennie is presently on maternity leave until late Summer 2021.
WE ARE OPEN and offering patients a telephone and video appointment service
Whilst we appreciate all people are doing what they can to help the NHS during this time, it’s vital those with non-coronavirus health concerns still seek help as they would have before the outbreak.
The NHS is here for you, so don’t ignore the warning signs. You are not being a burden, you are looking after yourself and our NHS by doing so.
If you notice deterioration in your health or someone in your household;
- call us in normal hours (Monday to Friday, 8am-6pm) on 01463 712233
- call 111 out of hours
- or in an emergency dial 999
Remember your community pharmacy is also open and you can also contact them for advice or with concerns.
- If you are concerned about a potential sign or symptom of cancer contact us to get checked.
- If you or your child has an immunisation appointment, make sure you attend, or reschedule if you’re showing symptoms of COVID-19.
- If you have a regular appointment for a chronic condition such as asthma or diabetes you should contact us for advice.
- If your hospital appointment has not been cancelled you should still attend.
For further information visit www.nhsinform.scot
FUND for women affected by TRANSVAGINAL MESH COMPLICATIONS
Please read the bulletin below and if you feel it applies to you then you may wish to discuss this with your most appropriate Cairn health care professional to arrange the required evidence by calling the practice on 01463 712233.
To access the mesh fund guidance and claim form, visit the NSS website.
COVID-19: Facial Coverings and Exemption Cards
From Friday 10 July, it is compulsory across Scotland to wear a face covering in all shops, including pharmacies and on public transport. We also ask patients and visitors to wear a face covering when attending the practice unless medically exempt. Wearing a face covering will further help to stop the spread of covid19. Together we can protect each other and especially, the most vulnerable in our communities.
A doctor’s letter is NOT needed for facemask exemption. If you have a disability or are distressed by wearing a mask you can print one of these cards at home. Click here to download these.
If you have asthma the below link from asthma UK may be useful. This gives links to travel companies and also has a graphic regarding breathing issues which can also be used by those with COPD.
During the Covid-19 pandemic the practice has realised the value of the ability to communicate quickly and effectively with our entire patient population by SMS. From June 2020 we plan to make SMS our default means of communication. Please see our SMS Service page to understand the advantages of SMS and what information you can expect to receive by SMS.
11 March 2020
Cairn Medical: New logo underpins Practice ethos
Cairn Medical Practice (previously Ardlarich) is delighted to share the rationale behind their new logo and vision for their 57 year old Practice.
For some time now Cairn has promoted active health and wellbeing and works very closely with the local community in championing initiatives to improve people’s health and welfare. Following ongoing monitoring and review of its service the Practice has also been focussing on improving the patient experience which includes improvements to the appointment booking process and telephone system. The Practice is also active in reducing its carbon footprint and in 2018 agreed an environmental action plan. Since then the Practice has successfully introduced several changes targeting waste and energy reduction and promoting environmentally and ethically conscious purchasing.
Dr Beth Macfarlane, Practice Chairperson, explained: “We made the decision to introduce a logo which depicts our ethos of care, community, compassion and conservation.
“The blue C turns into a hand that cradles two figures. This represents care and our desire to support our patients holistically. The two figures represented in the centre depict our patients – at the centre of what the whole Cairn team does. The leaves above the two figures represent our keenness to support activity in the outdoors as a vital health intervention as well as recognition that we take our responsibility as a business in terms of the environment seriously.”
Cairn has embraced a range of initiatives such as Park Run, Couch to 5K, Spokes for Folks, Wheelness and Health Walks to encourage active health and wellbeing and has worked in partnership with Paths for All, Cycling Scotland and Cycling UK to develop new initiatives. Staff members and patients alike participate in these projects and clinicians also use the Practice Ebikes to attend home visits and local meetings. Practice Partners regularly lobby local influencers around active travel opportunities for the community too. The Practice was closely involved with local social enterprise Velocity in setting up a national pilot ‘Active Health’ link worker project, which gives motivational support to patients struggling to become more physically active.
Dr Macfarlane continued: “Many of our patients and friends of the Practice are avid supporters of these wellness projects; whether as active participants or volunteers and it is this community spirit that ensures project effectiveness and popularity. In addition to reflecting the high quality care and compassion we endeavour to offer our patients, it is our hope that our new logo resonates with our staff, patients and friends as we are so grateful for their support in representing the vision of our Practice.”
Cairn Medical Practice is excited with the direction the Practice is taking as it looks ahead to many more years of caring for the local community and promoting health and wellbeing in the broadest sense.
Our SMS alert service is now LIVE
We are pleased to announce that the new patient SMS alert service is now live. This means patients who have registered their mobile phone number with the practice will receive appointment reminders. Please note this is an opt-out service. This is because Cairn Medical Practice does not use patient SMS communication for any commercial or private gain but rather for individual healthcare benefits. The data opt-out option allows patients to opt-out of receiving SMS appointment reminders and alerts. To register for our SMS service please complete our consent form.
Changes to Our Online Service
Our Online Appointment Booking and Repeat Prescription Ordering system is changing, read more about it here: http://www.cairnmedical.co.uk/doitonline.aspx
Our 'On The Day' Appointment Service.
Please click here for full details about how we allocate appointments to patients who request to be seen immediately.