Visit us on Facebook
Welcome to Cairn Medical Practice!
Please see the menu above and at the bottom of the page for detailed information
There are simple steps you can take to slow the spread of almost any germs, including coronavirus:
➡️Always carry tissues
➡️Bin used tissues
➡️Wash your hands thoroughly
Get the latest updates on coronavirus at www.nhsinform.scot/coronavirus
HIGHLAND FOODBANK OPENING TIMES
Please see below a list of opening times for Foodbanks in Inverness & Nairn:
Glebe Street Foodbank
Mon to Fri: 12:00-14:00
Tue, Wed, Fri: 12:00-14:00
Flu Vaccinations Available
Who should get the flu vaccine?
Any strain of flu can be dangerous for people who are vulnerable to it. That's why the following people are urged to get the free flu vaccine every winter to help protect against flu:
- People with a health condition
- People aged 65 years or over
- Pregnant women
- People that work in healthcare
- Unpaid carers and young carers
For information on the child flu vaccine, please visit the child flu page.
Please contact the surgery to arrange an appointment as they do fill very quickly.
If you are travelling abroad then you need to think ahead about vaccinations. Not only can we not accommodate last minute demand, in some cases, the vaccinations may take a few weeks to become effective. If you are travelling abroad then you can check what vaccinations are required/recommended here: https://www.fitfortravel.nhs.uk/destinations.aspx.
Please note: not all vaccinations are provided free on the NHS, for those that we cannot obtain free of charge there will be a cost to you. Details of our charges are here: http://www.cairnmedical.co.uk/info.aspx?p=4
If you are travelling abroad and need to be vaccinated, then we recommend that you contact us at least 6 weeks before you travel and, ideally, 8 to 10 weeks ahead.
We make sufficient immunisation appointments available for the babies that are due to have their vaccinations that month; if they don't book then we release them for normal nurse appointments. Please help us by booking your appointments early; we cannot add appointments in easily and we want your baby to be protected.
If you don't know what vaccinations are available, or when they are due, then the NHS inform website has all of the information that you need:
We are a Park Run Practice!!
You may have seen Dr Rennie in the P&J - we are one of the first practices to embrace Park Run as a means to improve the health, mental well-being and life of our staff and patients!!!
Cairn medical practice is partnering with our fantastic local Park Run as part of a UK wide RCGP initiative. By partnering we aim to improve the health and well-being of practice staff, improve the health and well-being of patients (reducing the need for lifelong medication), help develop a local community and environment centered around wellness generation, and support the UK-wide movement to scale up social prescribing activities
So…want to improve your fitness, make new friends, cope with health problems, learn new skills or simply be outside with others?
If so, Park Run could be the answer! It's free with 5k events for all ages from 4+, every Saturday morning, in Bught or Whin park. THIS ISN’T A RACE! walk, run, jog, volunteer or just watch.
It’s very friendly and you can come dressed wearing whatever you like – you don’t need to look sporty or be athletic to do this.
Everyone is welcome, whatever your level of activity, your underlying health conditions or if you have any disabilities.
Find out more:
Confidentiality - Children Aged 12+
Often we are asked by parents to discuss the medical affairs of their children. Whilst, to a parent, this may seem a perfectly reasonable request, the law in Scotland sees things differently. In Scotland, a child is assumed to have capacity (mental and legal) once they pass 12 years of age. From that point on, with regard to disclosing information to others, the law requires that they be treated as an adult. Therefore, we cannot discuss the medical affairs of children age 12+ unless we have the consent of the child. this differs from the law in England, where a child is treated as such until they are age 16+.
More information can be found on the website of the Medical Defence Union, Here and in a brochure which can be downloaded here: Confidentiality Toolkit
Register to receive SMS alerts!
Cairn Medical Practice is pleased to announce that the new patient SMS alert service is now live. This means patients who have registered their mobile phone number with the practice will receive appointment reminders. Please note this is an opt-out service. This is because Cairn Medical Practice does not use patient SMS communication for any commercial or private gain but rather for individual healthcare benefits. The data opt-out option allows patients to opt-out of receiving SMS appointment reminders and alerts. If you would like to register for our SMS service please complete our consent form.
Did you know?
Anticipating Your Care Needs
If you suffer from an on-going condition that may result in a crisis of either a health or social care nature, then you can leave instructions about your wishes for treatment at a time when you might not be able to tell the medical staff yourself. The instruction is called an Anticipatory Care Patient Alert, or ACPA. They are particularly beneficial for patients in care homes, patients with conditions such as Cancer, early stages of dementia or any other condition that is likely to result in a crisis or emergency admission. This information is shared with the NHS Out of Hours Service and NHS 24, so that the whole system is aware of your wishes.
If you would like to discuss an ACPA, please ask your doctor at your next appointment.
Each year, over 25,000 people in Europe die from infections that are resistant to antibiotics. We need to use antibiotics wisely and educate the population that they won't cure things like a cold or normal sore throat. Just as important, we need to ensure that people finish a course of antibiotics and don't stop taking the tablets because they feel better.
If you want to learn more about antibiotic resistance, and the consequences of it, watch this YOUTUBE video.
Cairn is a busy, urban practice located a 10 minute walk from Inverness City centre. We have approximately 9800 patients, serviced by 10 doctors, 3 Practitioners, 3 nurses and 2 Healthcare Assistants.
Our building is on two floors with no lift access. The building is accessible at ground floor level for wheelchair users and patients with other disabilities. For patients who cannot use the stairs, we can make arrangements for you to be seen in a ground floor consulting room. Please let us know when booking your appointment if you need to be seen downstairs.
Cairn is a training practice; we participate in the education of doctors and other healthcare staff at all levels, from university students to qualified doctors who are specialising as GPs. Occasionally, there may be a student or a trainee GP present during consultations. If you are not happy for them to be there then please tell us - you will not offend anyone!
(Site updated 12/02/2020)